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TeamBuilding & Dance For Wellness
Teambuilding Workshops
Connecting through Rhythm & Movement
Our teambuilding workshops focus on social sustainability create a positive and welcoming space that builds trust, strengthens group responsibility & social connections, increases confidence & creativity and challenges the way in which we communicate. We offer interactive and engaging team building workshops in Body Percussion and dance styles including Hip Hop, Ballet, Contemporary Dance, Dance Pop, Jazz & Bollywood for conferences, organizations, small businesses, corporations, etc.
The benefits of teambuilding workshops through rhythm and movement are:
Community
Development
the workplace
Our diverse activities in movement and rhythm build and strengthen communities by:
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Building Trust
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Improving group responsibility
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Challenging communication skills
Personal
Development
We pride ourselves in creating an atmosphere that encourages personal development by:
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Increasing confidence
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Building positive energy
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Supporting Physical Wellness
Professional
Development
Ultimately your employees development personally and within the community will positively affect their work by:
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Increasing Productivity
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Boosting Creativity
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Encouraging Innovation & Collaboration
Contact us to book a Teambuilding Workshop
Dance For Wellness
Dance for the Mind, Body & Soul
Dance has a powerful affect on our well-being by reducing stress, promoting happiness and boosting social relationships. Our diverse workshops in various dance forms including ballet, contemporary, salsa, afrobeat, stepping among other form creates a positive learning and movement experience that builds well-being & trust, strengthens group responsibility & social connections, increases confidence & creativity and challenges the way in which we think and take care of our bodies. We offer an engaging Dance for Wellness program catered to your needs that utilizes dance as a means of improving wellness physically, socially, and mentally.
The benefits of our Dance for Wellness Program are:
Dance to
Energize
High energy movement classes are powerful in the their interaction and engagement by:
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Building positive energy
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Balancing the Workday
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Boosting Energy through electrifying dance styles such as Hip Hop, Jazz, Dance Pop and Stepping
Dance For Relaxation
Softer forms of movement offer an opportunity to slow down and be more mindful of our bodies by:
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Increasing self-confidence
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Strengthening Balance
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Finding Inner Peace
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Focusing the Mind
Dance TO
Connect
Dancing amongst a group or in pairs creates stronger group responsibility and connection by:
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Releasing judgement of self and others
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Creating a welcoming atmosphere
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Boosting Creativity
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Improving Collaboration