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STU Arts Dance
Oct 19, 20206 min read
Representation in Dance
Dance has been around for centuries, and while it can be dated back to (basically) beginning of time, dance styles have definitely...
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STU Arts Dance
Oct 6, 20203 min read
What to expect when you join STU Arts Dance.
Hi hi! Welcome to STU Arts Dance! If you are new around here welcome, and if you’re not new around here welcome back. Now if you clicked...
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STU Arts Dance
Sep 29, 20204 min read
5 Reasons why you should join our hip hop Series.
Heyo! As you may have heard, STU Arts Dance is hosting an Everybody Can Dance Hip Hop choreography series all October long! If you are...
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STU Arts Dance
Sep 21, 20204 min read
The New Generation of Dance; and Ode to BLM.
Dance is an ever changing entity; it has been around for generations and will most likely be around for much longer. And like humanity,...
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STU Arts Dance
Sep 8, 20204 min read
Welcome to STU Arts 2020/2021 Dance Season!
Heyo!—how’s it going? I know that 2020 has been a whirlwind of emotions and uncertainty, but look at you! You pushed through and are...
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STU Arts Dance
Aug 24, 20204 min read
What is Everybody Can Dance like...Special Guest?
Heyo!! Now you are obviously wondering the obvious; what in the heck is everybody can dance like… Special Guest? Who is this special...
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STU Arts Dance
Aug 17, 20203 min read
What is Everybody Can Dance at Parties?
Hello there! If you have come across this post, at one point in your thought process you have wondered what in the world is Everybody Can...
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STU Arts Dance
Aug 10, 20204 min read
What is Everybody Can Dance Hip Hop.
STU Arts Dance is proud to offer weekly classes in Everybody Can Dance Hip Hop. If you have stumbled across this blog you probably have a...
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STU Arts Dance
Jul 13, 20203 min read
The Physical Benefits of Dance
It comes to no surprise that dance is a physical sport. Due to the ongoing debate on whether it is considered a sport or not, I encourage...
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STU Arts Dance
Jul 6, 20204 min read
5 Reasons Why Dance Improves Your Mental Health
If I’m being completely honest, these past few months have been a whirlwind of emotions for the world. Since the rise of the pandemic of...
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STU Arts Dance
Jun 29, 20203 min read
The Spiritual Benefits of Dance
Over time, dance has become an important aspect of many ceremonies, celebrations and entertainment dating as far back as the prehistoric...
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STU Arts Dance
Jun 22, 20204 min read
5 Benefits of Social Dance
Dancing has proven to allow people to have fun, let loose and just enjoy your time and the music. Whether it is with your close family at...
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STU Arts Dance
Jun 15, 20204 min read
Post-Quarantine: 4 Tips to stay safe in Dance Class
It is hard to believe that after a couple months of self-isolation the world seems to be opening up again. With the thought of “getting...
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STU Arts Dance
Jun 8, 20204 min read
5 Reasons Why Dance Should not be Underestimated.
If you have ever seen a performance on stage, at a recital, or in concert you may have thought to yourself “wow that’s so easy, I can...
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STU Arts Dance
Jun 1, 20203 min read
A Heart-to-Heart about Dance and Mental Health.
Hey—how are you holding up? I hope that you are doing well and are taking care of yourself. I know that these times are hard and can take...
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STU Arts Dance
May 25, 20204 min read
6 Ways to Dance at Home Quarantine Style
Keeping yourself busy and entertained throughout quarantine can honestly be a mission. There is only so much Netflix and YouTube you can...
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May 4, 20204 min read
5 Reasons Why Everyone Should Do a Wedding Dance
Congratulations, you are getting married! The excitement of an engagement has settled and you are now ready to start planning your...
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Apr 27, 20203 min read
3 ways to use Dance for Wellness
Dance is a way to utilize the mind, body and soul to maximize experiences, help reduce stress, promote happiness, and boost one's social...
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STU Arts Dance
Apr 22, 20204 min read
5 Ways Dance Reduces Stress
Life can be really stressful, whether it be through work, final exams, new changes in your life or just a lot on your plate, it’s...
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STU Arts Dance
Mar 23, 20206 min read
Meet the Founder: STU Arts’ Briana Ashley Stuart
Upon first meeting Briana you are struck with someone who holds passion, creativity and drive like no other. Raised in the United States,...
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