Let’s be real, the dance community is a world of it’s own. Whether you are just beginning your dance journey and figuring these things...

Warming up before class is essential for preventing injury and conditioning muscles to work in their proper way. A well structured warm...

This month’s spotlight is showcasing a woman who paved the way for a new style and brand of contemporary dance. Not only is she an...

TikTok and Black Dancers: Since the beginning of TikTok, it has revolutionized the way dance trends emerge and spread. Black dancers and...

March is recognized as Black History Month, a time to celebrate the achievements and contributions of Black individuals across all...

Dance is more than movement—it’s a way of communicating. Throughout history, many dance moves have carried hidden meanings, whether...

This month's dancer spotlight  is shining brightly on Darcy Bussell! Many dancers dream of becoming professional one day, but for Dame...

The start of a new year is the perfect time to embrace new challenges and set goals that uplift your body and mind. If you’re looking for...

Dance is more than just an art form; it’s a powerful tool for enhancing the mind, body, and soul. Whether you're a seasoned performer or...

Hey there, fellow dance enthusiasts! Are you ready to spice up your dance routine and add a splash of culture to your moves? Look no...

Dancing is a fantastic way to express yourself, get fit, and have fun. But if you're an adult absolute beginner, stepping into a new or...

Welcome back to another STU Arts Blog! This one is a fun one because today we’re talking about movieeesss and who doesn’t love a good...

We all know that stress is the worst, especially during these rather tough times. The past year also didn’t help at all, but if we...

Hey friends, welcome back to another ECD member showcase blog where we have interviewed one of our amazing members to help you discover...

HEYOO welcome back to the coolest blog out there! What’s up, how’s life, did you exercise today? You should, it’s gooood for youuuuu!...

Hey, if you are new around here, welcome, and if you are a returning friend, welcome back, it’s good to have you here! So, it’s March...

Hi, and welcome back to another blog with STU Arts Dance. Did you know that March is the International women’s month? And what better way...

Dance is an ever changing art form, it has been around since the beginning of humanity and will most likely continue in the generations...

Hey there! Welcome to STU Arts Dance If you are new around here, welcome. It's good to have you; if you are not new, welcome back, how’s...

Hi hi! Valentine’s Day is right around the corner, and with such a hectic year, taking a little time to show your valentine some love can...