Warming up before class is essential for preventing injury and conditioning muscles to work in their proper way. A well structured warm...

Dancing is a fantastic way to express yourself, get fit, and have fun. But if you're an adult absolute beginner, stepping into a new or...

Dance has a way of bringing everyone together. It allows you to connect with people you may not know personally, it can make you feel...

Dancing is a part of a lot of people’s lives, no matter your age or level. Whether you are dancing by yourself in your room to old hits...

When first getting into dance, there are so many options to choose from. There is salsa, ballet, hip hop, jazz, modern, contemporary and...

You did it, you joined a dance class! Whoop whoop!! You are one step closer to becoming the dancer you want to be. But you’ve never been...

Dancing at parties is the perfect way to meet people, release some stress and simply enjoy a Friday or Saturday night. Now in the midst...

As avid dancers, we believe that Everyone Can Dance.... Everyone. Your mom, your aunt, your carpenter, the IT guy in the office...