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Apr 27, 20203 min read
3 ways to use Dance for Wellness
Dance is a way to utilize the mind, body and soul to maximize experiences, help reduce stress, promote happiness, and boost one's social...
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STU Arts Dance
Apr 22, 20204 min read
5 Ways Dance Reduces Stress
Life can be really stressful, whether it be through work, final exams, new changes in your life or just a lot on your plate, it’s...
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STU Arts Dance
Apr 6, 20204 min read
How Dance Can Improve Your Health.
Dancing is a way of artistic expression. It allows you to break free and do whatever you want to. Whether you are creating a beautiful...
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STU Arts Dance
Mar 16, 20204 min read
5 Benefits of Group Dance Classes
Going to a dance class is always a great time! You get to take some time during your busy schedule to relieve yourself from the stress of...
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STU Arts Dance
Mar 9, 20203 min read
5 Reasons Why Dance Changes You.
Dance has a way of bringing everyone together. It allows you to connect with people you may not know personally, it can make you feel...
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STU Arts Dance
Feb 24, 20203 min read
5 Reasons Why Dance Can Improve Your Happiness
It isn’t hard to say that the world is intertwined with music; most people listen to music everyday of their lives. For some, you wake up...
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STU Arts Dance
Dec 8, 20193 min read
How Dance Can Improve Team Building
One way you probably never thought about getting everyone to work together and improve teambuilding is through dance. You’re probably...
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STU Arts Dance
Nov 3, 20183 min read
Top 5 Benefits of Private Dance Lessons
Sometimes in can be rather intimidating to take group lessons or it can be difficult to attend a group class because of work, family,...
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STU Arts Dance
Sep 6, 20182 min read
5 Reasons Everyone Can Dance
As avid dancers, we believe that Everyone Can Dance.... Everyone. Your mom, your aunt, your carpenter, the IT guy in the office...
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STU Arts Dance
Sep 6, 20182 min read
5 Benefits of Social Dancing at Parties
In the prospect of dancing at a party have you ever thought, “I don’t know how to dance. Why are they pushing me to go out there? I can’t...
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