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How to take care of your body to dance better
Hello hellooo! Welcome back to another STU Arts Dance blog! If you are new here welcome, it’s so good to have you here; if you are...
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STU Arts Dance
Jun 20, 20223 min read
How Dance can change your relationship with your body
When I first started dancing I had a drastically different relationship with my body than I do now. My prior knowledge of being healthy...
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STU Arts Dance
May 3, 20223 min read
5 reasons why you should practice after your dance class
Hello hello! And welcome back to another STU Arts Dance blog. We are pleased to have you here! If you have stumbled across this blog,...
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STU Arts Dance
Apr 5, 20223 min read
5 at home workouts to help with your dancing
Welcome to another STU Arts Dance blog! If you are new around here, you have been wanting to learn how to dance. Learning how to dance...
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STU Arts Dance
Jan 17, 20223 min read
Why Dance Workshops Are Worth it
Hello hello! Welcome back to another STU Arts blog! As you may have read, STU Arts Dance is going to be taking a little break from our...
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STU Arts Dance
Oct 11, 20214 min read
10 Tips to Improve Your Dancing Outside of the Studio
Working hard in class is always important to work on your dancing, but practicing outside of the studio is where some of the magic really...
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STU Arts Dance
Sep 20, 20214 min read
Benefits of Contemporary Classes; What are they and how they help
Ah yes, ballet. One of the prettiest forms of dance out there and often referred to as the foundation of all dance. Now you might be...
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STU Arts Dance
Aug 30, 20213 min read
How To Get Involved in Your Dance Community
Joining a dance community is just as rewarding as joining a dance class. Check out this blog to learn why dance communities are 100%worth it
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STU Arts Dance
Aug 2, 20213 min read
5 Reasons Why You Have Always Wanted to Learn How to Dance
So you want to start learning how to dance, but don’t know if you are cut out for it? Don’t talk yourself out of it because by the end of...
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STU Arts Dance
Jul 19, 20214 min read
How STU Arts Upholds Social Sustainability
Social sustainability, it surrounds us in everything that we do and how we function on a daily basis. Now you may be wondering, what is...
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STU Arts Dance
Jul 5, 20215 min read
5 Reasons Why Everyone Should Dance for Self-Care
When I was younger I felt that I wasn’t good enough to be considered a “dancer”. I felt like everyone was much better than me, I wasn’t...
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STU Arts Dance
May 24, 20213 min read
National Recommitment Month
Hello hello friends! Welcome back to another blog, the month of May is filled with many events and holidays and one I would like to talk...
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STU Arts Dance
Apr 19, 20214 min read
Stress Awareness Month
We all know that stress is the worst, especially during these rather tough times. The past year also didn’t help at all, but if we...
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STU Arts Dance
Apr 5, 20214 min read
5 ways to stay active!!
HEYOO welcome back to the coolest blog out there! What’s up, how’s life, did you exercise today? You should, it’s gooood for youuuuu!...
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STU Arts Dance
Nov 10, 20203 min read
What if dance can change the world?
Hi hi! If you are new, welcome and if you are not new welcome back to another blog here at STU Arts Dance. From reading the title, you...
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STU Arts Dance
Jul 13, 20203 min read
The Physical Benefits of Dance
It comes to no surprise that dance is a physical sport. Due to the ongoing debate on whether it is considered a sport or not, I encourage...
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STU Arts Dance
Jul 6, 20204 min read
5 Reasons Why Dance Improves Your Mental Health
If I’m being completely honest, these past few months have been a whirlwind of emotions for the world. Since the rise of the pandemic of...
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STU Arts Dance
Jun 29, 20203 min read
The Spiritual Benefits of Dance
Over time, dance has become an important aspect of many ceremonies, celebrations and entertainment dating as far back as the prehistoric...
3,574 views0 comments
STU Arts Dance
Jun 22, 20204 min read
5 Benefits of Social Dance
Dancing has proven to allow people to have fun, let loose and just enjoy your time and the music. Whether it is with your close family at...
9,373 views0 comments
STU Arts Dance
Jun 1, 20203 min read
A Heart-to-Heart about Dance and Mental Health.
Hey—how are you holding up? I hope that you are doing well and are taking care of yourself. I know that these times are hard and can take...
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